essential fitness + nutrition
small group fitness classes
Personal training
nutrition coaching

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FITNESS CLASSES

Essential Fitness + Nutrition offers Spruce Grove, and surrounding communities, a sense of programming that helps the day-to-day tasks that we all face. This is why we call ourselves Essential Fitness and Nutrition; we focus on the essentials of fitness to improve our quality of life. 

A few things we help our members with:

-Lose Weight
-Gain Muscle
-Bring people together in a fun and supportive environment!

Come see for yourself what it means to be a FitNut!

CLICK TO LEARN MORE ABOUT OUR CLASSES →

CLICK TO VIEW OUR CLASS CALENDAR →

CLICK TO SEE OUR PRICES →



WONDERING WHERE TO START?

Click here to check out our classes for yourself!

FitNuts

We are a group of people focused on Fitness and Nutrition to aid in everyday life. They are our essentials.

As an individual we have goals and ambitions, but we also have hardship and fatigue.
This is why we believe in gathering a group of people with similar pursuits and mindsets for then we can become stronger together. 

Stronger in body. Stronger in mind. Stronger in health. Stronger in life. 

Stronger Together. #FitNut

 
 


 

12+

combined coacHING credentials

 

6+

Years Serving our community


 
 

100+

happy clients

 
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