essential fitness + nutrition
small group fitness classes
Personal training
nutrition coaching

Essential FitNut-13 (1).jpg

2 Week Trial Membership

〰️

[Click here]

2 Week Trial Membership 〰️ [Click here]

FITNESS CLASSES

Essential Fitness + Nutrition offers Spruce Grove, and surrounding communities, a hyrbrid training model in a small group setting!

Hybrid training is a powerful blend of strength training, conditioning/endurance and mobility.

Come see for yourself what it means to be a Hybrid FitNut!

CLICK TO LEARN MORE ABOUT OUR CLASSES →

CLICK TO VIEW OUR CLASS CALENDAR →

CLICK TO SEE OUR PRICES →



WONDERING WHERE TO START?

Click here to check out our classes for yourself!

FitNuts

We are a group of people focused on Fitness and Nutrition to aid in everyday life. They are our essentials.

As an individual we have goals and ambitions, but we also have hardship and fatigue.
This is why we believe in gathering a group of people with similar pursuits and mindsets for then we can become stronger together. 

Stronger in body. Stronger in mind. Stronger in health. Stronger in life. 

Stronger Together. #FitNut

 
 


 

12+

combined coacHING credentials

 

6+

Years Serving our community


 
 

100+

happy clients

 
20201027_081601+%281%29.jpg